06/28/01 - New information on this tragedy can be found HERE! WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of * Former bodyguard for Hustler magazine publisher Larry Flynt. The younger Mentzer was devastated as he went about making funeral arrangements. It was the last time Radin was seen alive. Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. B comes in). One year earlier, in 1979 Mike had started using amphetamines. Thanks for the info, weve now added Ayn Rand into Mikes idols and influences section. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. Web- Safety Protection System Analysis / Common Cause Failures . He was destined not to make it. "Heavy Duty" involves doing very few, extended sets (using techniques like negative repetitions, forced reps, partial reps and done primarily on machines rather than using free weights). The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. Theyd send me little pictures of themselves and all types of stuff. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. What can you take from this? Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. The first and obvious choice for Rays kidney transplant was his brother, Mike. A sad day for bodybuildingMike and Ray Mentzer Dead. Hed do squats for hours on end, together with a few other guys. Nationality. A case of riseand fall. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. Mike would often keep his training week down to 3 working days with 4 for rest. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. The condition was so serious that Ray had no other option but to get a new kidney. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. At 48 years old, Ray Mentzer height not available right now. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. I need he steroid routine. On this Wikipedia the language links are at the top of the page across from the article title. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. Ray had to wait for another donor. When he signed my book I was in AWE! Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. Some top pros almost reach 50, but even less get to 55 without a major health scare. He was the brother of fellow bodybuilder Ray Mentzer. Its been so many years and of course, you lose hope. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. P.S. Full Name: Ray MentzerWeightNationalityProfessionEra225 - 235lbs (102.1 - 106.6kg)AmericanBodybuilder1970, 1980Weight225 - 235lbs (102.1 - 106.6kg)NationalityAmericanProfessionBodybuilderEra1970, 1980. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. Thirty years ago, the average non-professional athlete was uninterested in using steroids. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. We recommend you to check the complete list of Famous People born on 2 August. A typical excerpt from Mike's diary during that period reads as follows. Mike offered to be a donor to his sibling who had won the 1979 Mr. America, before it was discovered that he had serious heart problems, which precluded him from being a candidate. that is what I am interested in. For the answer to that question stay tuned for next weeks story. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. And Mike wasnt joking. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. Id put 110% into the enterprise and it hadnt worked out.. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! It was time to move on. Hoe to get them. But today, if you walk into most weight rooms you're likely to be standing around a handful of AAS users, whether they look the part or not. Hed break down a typical bodybuilders diet into the following: Mans proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. He dies on June 12, 2001 Bullshit. Mike had a heart attack during his sleep. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. They also had the same time-lapse conversation with him, and he even came up to the office and had lunch with the Master Blaster. workouts. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. WebNationality: American. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. Mike was 49 and Ray was 47. Complex, B-12, B-2. It's an undeniable fact that numerous top-level bodybuilders have died from some variation of "natural causes" often a heart attack or some form of organ failure before they hit 40 years old. His net worth has been growing significantly in 2021-2022. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. Health became an afterthought. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Products are not intended to diagnose, treat, cure or prevent any condition or disease. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. In this timely tribute to Mike we review his final days and next week offer an appraisal of his place in the bodybuilding firmament. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. In spring of that year a blood clot broke loose from his leg and went to his lung. Would you accept this deal? He claimedhe needed it for productivity, and didnt use it for recreation. * Convicted of second-degree murder and kidnaping. The weightsmoved in a perfectly controlled and slow manner. The next morning he discovered Mike dead in bed, apparently of a heart attack. Eventually, investigators presented a tale of cocaine, sex and greed that they say involved the making of The Cotton Club, named after the famed Prohibition-era jazz club. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. I need to know the steroid cycle. He was a millionaire by 20 and lived lavishly in a mansion on Long Island. The initial reports of Ray's death circulating through the bodybuilding community were that he had committed suicide, but this has yet to be confirmed. It wasnt until the morning of the competition that he felt he had recovered. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. In 1983, he continued to train and ended growing to 250lbs on his very small frame. Radins sister, Kate, sat quietly in the courtroom as the verdicts were read. His physique was a blockbuster and he later won the contest. Check out our top rated fat burners to find out what actually works. RIP. Later, as his bodybuilding progressed, he would move to take between4-7 days rest in between workouts. I always admired Mike Mentzer and knew from my own experience that his training philosophy had great validity. Monday morning, June 11, 2001, an e-mail was sent to us saying that. I wasnt in control of my mind although I thought he was.. . Every Saturday evening, Ray would host so-called Saturday night squat parties. Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. In fact, he achieved his biggest physique during this period. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. Currently he was throwing himself full tilt into producing a DVD and a new book. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. The Ray Mentzer story is one of success, but also tragedy. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. Previously, he had started dieting 12 weeks out. Radins decomposed body was found a month after his disappearance. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Those who abuse AAS are the ones stacking eight compounds a week like they think their 290-pound idol does. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. Mike used to say you could get full development of a physique using his system training only one half hour a week. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Hed contracted Bergers Disease. 1980 IFBB Mr. Olympia 5th. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. Really. In fact, carbohydrates made up the bulk of Rays diet. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' Atty. After making funeral arrangements for his brother, Ray Lived: 78 years. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). Mike understood that an individual had individual needs, but inside, we all worked the same. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. Fame? He was the brother of fellow bodybuilder Ray Mentzer. Ray suffered from kidney failure caused by Berger's Disease. And the more that look was rewarded, the more competitors pursued it. He also launched a popular rehabilitation clinic in the Southern California region. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. Despite his success on the East Coast, Radins real ambition was in Hollywood. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. "Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period," Mike states. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. 1977 IFBB North American Championships 1st (Overall) how to use them. It just didn't feel like a normal contest; no one was being their usual self. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. "Only now can I appreciate her friendship. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. Mike Matarazzo, pro bodybuilder. Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. All rights reserved. Deputy Dist. Only now can I appreciate her friendship., John Little was one of the few who didnt approach me on the ignorant assumption that I was a loony or a crazy. John understands quite a bit about the power of ideas and the way they work in the mind. Probiotics for gut health and things like avacados really help you max out feeling good for max. I remember reading the magazines at the time. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. "The magazine was doing fairly well, when, just as it started to turn a profit, the financial people - for whatever reason - pulled the plug on the whole thing and we ceased operation. He just scratched the surface with that physique. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July!